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  • Lit Candles on Rooftop of Fa Hong Monastery at night during Lantern Festival meditation retreat
    Vipassana, or Insight Meditation, is the practice of observing mind and body processes with intelligent awareness so we can understand the nature of reality.


All Upcoming Retreats and EventS (external Link) >>


Group Practice
Chinese Group Practice at Prince Edward, Every Sunday afternoon, Jessica Mui
Chinese Group Practice at Tuen Mun, Every Wednesday night, Chau Sai Kam
English Group Practice, Every Monday night in Central


New To Meditation?

Insight Meditation, or Vipassana, was taught by the Buddha to transform the mind and cultivate wisdom. By seeing things as they really are, we gain insight into our own behavior and the ultimate nature of reality through persistent and nonjudgemental observation of mind and body phenomena.

Get Involved!

Do you have valuable skills you can contribute to HKIMS, like cooking or maintenance? Please take five minutes to fill out our Work Volunteer form and we will contact you accordingly. You can even help with gardening at our Monastery. You can also donate to support our mission and don't forget to follow HKIMS on Facebook

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