top of page
Cherry Tree

​​​

​​​

​​​

​​​

wisdom
mindfulness
lovingkindness

​​​

​​​

​​​

UPCOMING EVENTS

  • 2026年3月28日 一日禪  (粵語教授)
    2026年3月28日 一日禪  (粵語教授)
    Sat, 28 Mar
    佛教聯合會陳馬美玉紀念康樂營
    28 Mar 2026, 9:30 am – 5:00 pm
    佛教聯合會陳馬美玉紀念康樂營, 東涌
    慈心是一種美善的心靈質素,是希望自己和他人都得到平安和快樂。透過慈心禪的修習,讓我們連接自己、連接他人及開展這美善的心靈質素。
  • 復活節五日禪修營
    復活節五日禪修營
    Fri, 03 Apr
    法航精舍 Fa Hong Monastery
    03 Apr 2026, 9:00 am – 07 Apr 2026, 4:00 pm
    法航精舍 Fa Hong Monastery, 大嶼山 Lantau Island, Hong Kong
    讓我們一起來修習佛法的智慧,透過正見、正念的修習,培育心靈品質;以智慧、慈悲轉化生命! (參加者須要有正念禪修經驗)
  • 2026年4月19日 一日禪  (粵語教授)
    2026年4月19日 一日禪  (粵語教授)
    Sun, 19 Apr
    佛教聯合會陳馬美玉紀念康樂營
    19 Apr 2026, 9:30 am – 5:00 pm
    佛教聯合會陳馬美玉紀念康樂營, 東涌
    修習正念能帶來各種利益,這一天讓我們暫離繁忙緊張的生活,透過正念的修習,尋找內在的覺醒與平靜。
  • Pause and Relax Retreat in May - 3 day Mindfulness Retreat
    Pause and Relax Retreat in May - 3 day Mindfulness Retreat
    01 May 2026, 8:40 am HKT – 03 May 2026, 4:00 pm HKT
    Fa Hong Monastery, Lantau Island, Hong Kong
    Enjoy a weekend of mindfulness practice in a supportive and calm environment, inviting us to let go of our usual habits of daily life. We share space with nature and with other retreatants who are also practicing mindfully and kindly.
  • 2026年5月16日 一日禪
    2026年5月16日 一日禪
    Sat, 16 May
    佛教聯合會陳馬美玉紀念康樂營
    16 May 2026, 9:30 am – 5:00 pm
    佛教聯合會陳馬美玉紀念康樂營, 東涌
    將智慧及正念帶入生活 —— 學習怎樣輕鬆地在日常生活中修習正念、覺知,只需要帶著正確的心態。

REGULAR PRACTICE EVENTS

English Group Practice Online

Tuesdays

7:25pm - 9:30pm

Chinese Insight Dialogue Practice

Wednesdays

8:00pm - 9:30pm

English Insight Dialogue Zoom Practice

Fortnightly Thursdays

8:00pm - 9:30pm

Support the Monks and Nuns in Tei Tong Tzai, Lantau

Monthly

once a month

WELCOME TO HKIMS

Here you will find details about the Hong Kong Insight Meditation Society, our teachers and retreat centre, details on where we meet for regular practice as well as upcoming retreats, helpful information and resources on meditation, and the latest news and updates concerning HKIMS.

ABOUT US

​​​​

The Hong Kong Insight Meditation Society’s objectives are to cultivate wisdom by studying the Buddha’s teachings, exercising right reflection through Dhamma discussions, and most importantly, through the practice of Insight Meditation (Vipassana).

​​​​

​​​​

RESOURCES

​​​​

Visit our Resources for guides and articles relating to meditation and Buddhism. These have been split into a beginners section, and sections for established practitioners. You will also find material and recordings from past retreats and events.

​​​​

​​​​

COMMUNITY

​​​​

Read the latest news about HKIMS, and other articles written by members of the community.

​​​​

​​​​

​​​​

​​​​

GETTING INVOLVED AND CONTRIBUTING

​​​​

If you’ve benefitted from coming to our events, please consider contributing your time and/or resources and give back to the community.  Here's how you can help...

​​​​

​​​​

 
連接我們的臉書
FOLLOW US ON

  • HKIMS Facebook Page

 
聯絡我們
CONTACT US

電話 Telephone : (852) 6219 1998

電郵 Email : retreat@hkims.org

 
訂閱通訊簡報
SUBSCRIBE TO OUR NEWSLETTER

© 2018 香港慧觀禪修會 - 慈善機構 

The Hong Kong Insight Meditation Society - a Hong Kong registered charity

bottom of page